HQ EQ: brain workshops

Mr Purple

Six brain workshops from Mr Purple

HQ EQ

Your head is head office. EQ is how well it runs.

Six workshops on the bit of you that does all the heavy lifting and gets none of the credit: your brain. Built on solid brain and mind science, delivered the Mr Purple way. Plain speaking, a bit cheeky, and useful on Monday morning.

Enquire: book 15 minutes with Tom

or email tom@mrpurple.com.au

The six modules

Module 1: Beliefs

Company Policy

Every head office runs on a policy manual nobody remembers writing. This one is yours: the rules you never wrote down, where they came from and why they dig their heels in.

You leave knowing which clauses to keep, and how to rewrite the ones quietly holding you back.

Module 2: Mindset

The Strategy Meeting

Fixed or growth, every big call gets made in the meeting upstairs. We sit in and work out who keeps vetoing the good ideas.

You leave with a way to shift your own mindset, and nudge your team's, without a motivational poster in sight.

Module 3: Emotional intelligence

HR in Your Head

Your feelings have filed a complaint. This is the department that reads it: noticing emotions and working out what they are actually for.

You leave able to settle things down before they send an email you will regret.

Module 4: Subconscious mind

The Night Shift

Who's working when you're not looking? Most of your decisions clock on below the waterline, procrastination included.

You leave with goals and implementation intentions that get the night crew working for you, not against you.

Module 5: Neuroplasticity, part one

Renovations

Good news for anyone who thinks they are too set in their ways: the building is not listed. The biology of a brain that keeps remodelling itself.

You leave with the SEEDS that keep the works going: sleep, exercise, learning, diet and keeping stress in its box.

Module 6: Neuroplasticity, part two

The Rebuild

Change is a choice, and this is where it gets built to last. Deliberate practice, feedback and flow. Hard hats optional.

You leave with a plan you can actually run, tied back to everything that came before.

How it runs

  • Take one workshop, or the full set of six.
  • In person or online, for a team or one to one with a Mr Purple coach.
  • Every workshop comes with a slide deck and a workbook, so it lands at work and not just on paper.
  • No jargon soup, no wellness fluff, and nobody gets told to just think positive.

Got a brain? You qualify.

Tell Tom about your team and he will tell you which module to start with.

Enquire: book 15 minutes with Tom

or email tom@mrpurple.com.au

These workshops are learning and coaching material. They do not diagnose anything, they are not therapy, and they are not a substitute for clinical or crisis support.